Monday, November 21, 2011

Monday Rundays

After more than a week of being sick, I finally got my stride back!!
I ended up having a horrible sinus infection, so I started off a little rough, 
but I feel like I will be back to my normal self by the end of next week.
Tuesday
Miles: 6
Time: 1:07
Pace: 11:09/mile
First run after being super sick. It was a nigh run which are never my favorite, but due to it getting dark at 4:45pm there is not much time to do anything else. I always have to go kind of slower due to the fact that I can't really see where the sidewalks are uneven or rocks. I tend to stumble like 20x. A good start nonetheless. A nice long distance!

Wednesday:
Miles: 5
Time: 55:00
Pace: 11:05/mile
Another night run. Hardly a faster pace than the last run, but a little better. Felt pretty good during this run and had I been running in the day time, I bet I would have been around a 10 minute mile pace. If only New York State could even out their sidewalks!

Saturday:
Miles: 7:56
Time: 1:20
Pace: 10:34
Ohmygoodness. The first half of this run was STRAIGHT up hill. My legs hardly felt like they were moving. They were heavy and hurt. I thought I was running at a snails pace. In fact I am pretty sure I saw a snail beat me. But the second half was nice and flat. My pace picked up quite nicely, enough to bring in a nice average pace at the end. The furthest I have been since my half marathon!! I am sore now, let me tell you!! Even my abs hurt, which NEVER hurt after running! I am gonna have to find me so more hills!

Week Total: 18.56
Honeymoon body here I come!!
Ps. Today marks only 5 more months until our wedding!!!
xoxo.

4 comments:

  1. oh you go girl!! that's exciting!! i need to get better. i'm still stuck at 1 miles to 3 mile runs. ha

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  2. Woo look at you! And how did you manage your fastest pace for the week if your run was mostly uphill??? Way to kill it girl!

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  3. i hope you get all better so soon! <3

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  4. thats awesome!! keep it up, girl!
    xoxo

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