For those of you who do not know I ran a half marathon a little less than a year ago now.
A year ago, I was in kick butt training mode. 7 miles was about my average run
and 5 miles was considered a short running day.
I was ridiculous.
However, after my half marathon (&cutting off 10inches of my hair)
school started back up and I became unable to find time/motivation to run.
Well here I am almost a year later and hardly can run a mile let alone 13.1.
Now I am not training for another half marathon,
however, with my wedding and honeymoon 8 months away I am trying to get my winter pudge off
and get my dream of Jessica Alba abs.
♥
Now I don't have a gym membershio at the moment because with 11 days left of school
I haven't found the time to be able to go and didn't want to waste the money.
But I have still be trying to make it running
and I have 5lb weights at home to tone with.
For those of you who want to know. I am not really trying to lose weight.
So I am writing this to hopefully find my motivation to become the work out junkie that I was one year ago.
So please excuse my occasional posts that will be about running and working out.
Also if you have some extra work out motivation please pass it along, as I will be sure to return the favor!
With all this being said.
Fiance and I went on my longest run in about 6 months yesterday.
Only 3 miles.
Kind of pathetic in my workouts but a good start none the less.
The first mile was great, most likely because it was down hill.
But I felt good, no cramps, no burning lungs, just a sweet burn.
Miles 2-3 not so hot.
The 2nd hill. I pretty much wanted to stop.
But I didn't.
Finished the run in just over 29 minutes making my miles at 9.51 a mile.
At t his moment I would like to get them down to 9:45 and eventually right at 9.
♥
Now I need some sort of ab work out that will help me tone up my abs.
My stomach has always been my trouble spot.
I am not even going to tell you how many times I have been asked if I was pregnant.
Which makes me obviouslyupset and want to fight everyone.
Which makes me obviouslyupset and want to fight everyone.
So my stomach is never something I have been able to find good workouts for.
So my lovely fitness bloggers.
If any of you have any tips on what are good workout routines with out a gym.
Or how to find the re-motivation to get back out on the pavement to start running long distance again
please please share.
Only 8 more months to get back in shape.
#skinnies
xoxo.



I have always hated running. Hated it. Always been a dancer. But yesterday, I found my runners. Downloaded a couch to 5 miles running app... Now just to start! I'm scared!
ReplyDeleteI can't believe my wedding is getting me to run...!! :0 !!
Hey girl, I'm not sure if you follow me or not but I have my personal blog and my fitness blog. I have lost over 100 pounds and I'm an AFAA Certified Personal Trainer. If you want I can skim through my blog entries and find some at-home weight training exercises you can do with dumbbells and plyometrically (body weight). Cardio is excellent for losing weight but if you want to to tone up and have some definition - definitely weight training. Have a great week! XO
ReplyDeleteTwin! I joined Twitter today and I just followed you =) Best way to get motivated to run is just to start doing it! Make a plan that you ARE going to run 4 days this week and ABSOLUTELY stick to it. Next week, add in a 5th run or a workout DVD or something. Once you get into the routine, you won't want to break it!
ReplyDeleteAhh - I'm also trying to get back into a running routine after taking a break due to studying and working! I think the key is just to stick with it - the first two runs were terrible for me, but now I'm starting to get back into my groove again :)
ReplyDeleteGood luck!
xoxo
Jenna
I need to get back into running, I did the race for life and felt so proud of myself for doing it, + It was my longest ever run (i'm actually a sprinter) I need a running pal, lets fly transatlantic every time we need to go for a run!
ReplyDeletexxx
I hear ya..i actually am training for another half marathon now, but it's my first one in over a year that i've trained for and I am WAY outta shape. I was so scared to get back into it, but once I found my groove back, I'm enjoying running again. Though, I do miss having the freedom to do different types of workouts other than running when I'm training. Good luck getting back into the workout groove, you'll pick up right where you left off!
ReplyDelete